water spinach recipe

Wash water spinach and then cut 1 cm off the end of the stems. Read more…. It takes only 15 minutes of cook time from start to finish. Prepare the water spinach by cutting off the tough stems, usually 2 to 3 inches from the bottom end. Water spinach is available year-round. Stir for about 10 seconds and then add the dried chilies, … Info. The preparation is very simple but it requires you to clean the water spinach thoroughly before you cook it. Good appetite! Cut stems from spinach. Aside from the classic Morton’s recipe I’ve added cream cheese and Parmesan cheese. When the water spinach has slightly softened, add the fermented bean curd paste and chicken bouillon powder. Add sugar and water spinach to pan; stir-fry 3 minutes or until spinach wilts. Ipomoea aquatica is a semi-aquatic, tropical plant grown as a vegetable for its tender shoots and it is not known where it originated. If using regular spinach, trim and discard stems. Meanwhile, drain and dry the tofu slices on paper towels and prepare the Served over on a bed of white rice, it’s filling as a main meal or as a side dish to some Thai stir-fried chicken. When spinach begins to release juices, add cornstarch mixture. Feed will not update. Add chicken bone broth and stir to combine. Stir fry for about 40 seconds to a minute, until the vegetable is wilted and covered by the sauce evenly. Olive oil has one of the lowest smoking points of cooking oils. Clean spinach in several changes of cold water and drain well. Sauteed with garlic, oyster sauce, broth, and authentic Thai red chilis, this stir-fried water spinach recipe is anything but a boring vegetable dish. Cook 3 minutes or until thoroughly heated, stirring constantly. Preheat oven to 350°F. Stir in oyster sauce mixture. Fai means fire, and Daeng means red, so your heat must be all the way up! Set aside. Chop the garlic into small dice and add to the fire. Rate this Water Spinach recipe with 1 bunch water spinach, or 2 bunches regular spinach, 2 tbsp fish sauce, 1 tbsp brown bean sauce, 1 tbsp palm sugar or brown sugar, 1/4 cup vegetable oil, 2 tbsp chopped garlic The carotenoids in water spinach are even said to make it one of the best anti-aging foods in Asian cooking. Cook one of the most popular Thai dishes at home with this tasty stir-fry morning glory (water spinach recipe.) Stir fried water spinach (also known as morning glory, kang kong, or ong choy) is one of the most popular Thai leafy green vegetable dishes. Oxmoor House. Love Chinese vegetables? Some other good things about this leafy green vegetable are that it's low in calories and rich in vitamins and minerals. Pour in the oil, add the garlic and fry for about a minute. ... next day if desired) The chiles should be bruised, but still whole. © Copyright 2021 Meredith Corporation. If you haven’t heard of it before, it may sound like a dish that you’d turn to on a low-carb diet, but it’s actually delicious and bursting with flavor. I am the founder and creator of StreetSmart Kitchen, where we can learn how to be smart, efficient and have fun in the kitchen together. Put oven rack in middle position and preheat oven to 350°F. The final step involves removing the spinach out from the water and draining it of moisture. Water spinach grows best in water or very damp soil, and when farmed it's often grown in rice-patty-like conditions. Remove from water. by Kelley Chao. Place in large pot. Get one of our Water spinach recipe recipe and prepare delicious and … When cooked right, this quick-growing leafy green is a great combo of crunchy stems and tender leaves. Drain the spinach through the sieve and let the water … If you haven’t heard of it before, it may sound like a … Add no water, the water clinging to the spinach … Blanch leaves for no more than 30 seconds. Garlic, ginger and white fermented tofu are all key ingredients for a good stir fried water spinach. Pour in the oyster sauce and the fish sauce. The hot pan will sear the food, sealing in the juices. And, it is a semi-aquatic and tropical plant. Add soy sauce; stir-fry 1 minute. ★☆ Open foil carefully and cool belacan to room temperature, about 15 minutes. Your food will be featured in my video someday ;) Ingredients. Sauteed with garlic, oyster sauce, broth, and authentic Thai red chilis, this stir-fried water spinach recipe is anything but a boring vegetable dish. One of my favorite Chinese vegetables. Water spinach isn’t the same as regular spinach. Trim the ends of water spinach and rinse under cold water to clean. The spinach needs to cook in preheated water. This is a popular side dish made frequently in any Thai home. As soon as the water has boiled carefully pour the contents of the kettle over the spinach so the water wilts the leaves then runs through the colander down the drain. Add the bean curd, sugar and salt and continue to stir-fry for a further 3 minutes. Add garlic, fry for a short time (around 5-8 seconds). Here are five …, Bring the most authentic Filipino pork adobo taste home with …. Chop artichoke hearts, garlic, water chestnuts, crab and put into a large bowl.Defrost frozen spinach and drain all excess water. You simply need to use a sieve for this step. Get one of our Water spinach recipe and prepare delicious and healthy treat for your family or friends. Water Spinach Recipes Water spinach can easily be used in place of spinach, especially its cooked applications, or in recipes that require cooked watercress, such as soup. https://www.realthairecipes.com/recipes/stir-fried-water-spinach Stir for 30 seconds or until fragrant. It is a beloved green for many Southeast Asians, who may prepare it by sauteeing in very hot oil with some garlic and a splash of fish sauce. It takes only 15 minutes of cook time from start to finish. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. The secret to a great stir-fry is to get the pan really, really hot and have the ingredients well drained. Leaves range in size from one to six inches in length and up to three inches in diameter depending on the plant's maturity. Your email address will not be published. MyRecipes may receive compensation for some links to products and services on this website. Wash and trim the spinach, then cut into four sections. sour cream * 1 cup Hellmann's® or Best Foods® Real Mayonnaise; 1 package Knorr® Vegetable recipe mix; 1 can (8 oz.) Asian markets usually have it and you can, of course, order it online. garlic cloves, water spinach, bean paste, oil, water, oyster sauce and 1 more. Served over on a bed of white rice, it’s filling as a main meal or as a side dish to some Thai stir-fried chicken. Serve immediately. Add vegetable oil to a hot wok over a high heat and cook garlic and ginger until slightly browned. Roasted peanut oil's flavor is bolder than peanut oil, but you can use the regular version. Tag @streetsmartkitchen on Instagram and hashtag it #streetsmartkitchen. 1 tbsp oyster sauce. Cut remaining stems into 2 inch lengths and place in a bowl. If using water spinach, trim and discard the bottom 2 inches of the woody ends. It has longer, thicker, and hollower stems than regular spinach, which makes for a heartier stir fry dish. It has tender shoots. Nutrition Heat oil in wok over highest fire, add dried chili pepper and heat until they turn dark red. This Spicy Water Spinach Fry is best served with steaming bowls of white rice. I got many compliments that it was indeed the best Water spinach has thin, hollow stems with long, flat, arrowhead-shaped leaves. ★☆ 1 bunch water spinach (~ 700g) 5 cloves garlic. Raise the heat back to high. Water spinach recipe recipe. Stir-fry until well browned and crispy, about 4 minutes. Let each "round" take about 20 to 30 seconds, for a total of about 2 minutes, depending upon the intensity of your heat. Wash in several changes of cold water to remove sand or soil. If you can't find water spinach in your local Asian grocery store, use regular spinach and cook two minutes. See recipes for Chicken and spinach too. Add the pork to the pan. Place spinach in sink full of water. Cut leafy top portions into 2 inch lengths and place in another bowl. Add minced garlic and sauté for 1 minute. After cooking, water spinach is tender and crunchy at the same time. Common in Southeast Asia, water spinach has a pleasingly mild flavor. Hi, I am Sharon. Top water-spinach-banana-smoothie recipes just for you Explore more recipes . Clean spinach in several changes of cold water and drain well. Sous Vide Turkey Roulade from my Complete Sous Vid, Spicy Asian Lamb Stew Sous Vide! Add minced garlic to pan; stir-fry for 30 seconds or until golden. It’s super quick and vegan-friendly. Set aside. What is water spinach? 3. Asian markets usually have it and you can, of course, order it online. Stir. Split the stem into multiple pieces. Stir fry them a little bit. Drain the spinach, refresh in cold water, and shake dry in a colander. An essential dish, both in homestyle cooking and at restaurants. Rinse a few times and drain the water 1 box (10 oz.) I've had the joy of visiting Thailand numerous times in recent years. Allow vegetables to drain in colander for at least an hour or use a salad spinner to get rid of excessive water. Water spinach, a hollow-stemmed green with a rich, almost nutty taste, is called kankung in Malaysia and Indonesia (and the Philippines, too). I've had the joy of visiting Thailand numerous times in recent years. This should take about 15 to 20 seconds. MyRecipes.com is part of the Allrecipes Food Group. Morning glory or Ong Choy (also known as water spinach) is one of the most popular Thai leafy green dishes, but you don’t often find it in Thai restaurants in western countries. Swirl and scrape. It has hundreds of other common names including: swamp cabbage, Chinese spinach, asagaona, ong choy, phak bung and ensai. Swish it around to clean well. Add the smashed garlic and chile mixture. Water spinach, also known as water morning glory or swamp weed, used to be peasant food grown in village ponds. Offers may be subject to change without notice. It's also known as water spinach, and I must confess it may be slightly harder to find in the states. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Mash the fermented bean curd until it becomes a paste. Cook, stirring constantly, 1 minute or until sauce thickens and … Now, ff you know this water spinach or have a favorite water spinach recipe please don’t hesitate to share with me in the comments area below Step by Step Illustration: Use a knife or your fingers to remove the tough part of the stems towards the bottom of the stalk. Next, add the leaf part of ong choy, shrimp paste mixture and cover the lid for a minute. Credit: Crecipe.com deliver fine selection of quality Water spinach recipes equipped with ratings, reviews and mixing tips. One of the best and worst things about the vegetable … frozen chopped spinach, cooked, cooled and squeezed dry; 1 container (16 oz.) Heat oil in a wok over high heat and add the ginger. You can find fresh water spinach in most Asian markets and Chinese supermarkets. Add 1 teaspoon salt. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Add coconut milk, stock, and salt and simmer, stirring occasionally, 2 minutes. Chop the spinach, roughly into quarters. Water spinach, also known as morning glory and pak boong (ผักบุ้ง) in Thai, is a vegetable that tastes really delicious. Heat up the wok. Add salt and cook, stirring, until most of liquid that spinach gives off is evaporated, about 6 minutes. If you do weekly meal plans, how about adding this healthy recipe to your Rolodex? Wrap belacan tightly in foil and bake 10 minutes. Water spinach recipe. Current Facts Water spinach, botanically classified as Ipomoea aquatica, is a semi-aquatic pantropical herbaceous vine grown for its leaves, which are harvested both young and mature. During one visit, I fell in love with a vegetable they call pak boong, or morning glory. Water spinach has a similar flavor and succulent texture to common spinach, with mild, nutty undertones. A step-by-step guide to how to pasteurize eggs sous vide …, Here are the best bay leaf substitutes to pull from …, Sous vide pork adobo—a classic, flavorful, and traditional Filipino national …, What is the best coconut aminos substitute? ( kangkong ) Filipino recipe., bean paste, oil, but can also be raw... Chestnuts, crab and put into a large bowl.Defrost frozen spinach and drain well classic! After that, add the water water spinach to the water and it... Use a sieve for this step are five …, bring the most popular Thai dishes home... Hearty varieties of Chinese broccoli, watercress, or even water morning glory—it means... A sieve for this step to StreetSmart Kitchen where we learn to be tender to be tender and tender.... Flavor, not make a uniform mixture name, email, and I must confess it be... And salt, quickly fry for a heartier stir fry dish covered the! One-Bite apps, finger foods are the perfect way to kick off a party and shake in. Must confess it may be slightly harder to find in the Kitchen and tropical plant to drain in colander at! These easy dinners are sure to rinse water spinach to Remove all Moisture ( ). Heat roasted peanut oil 's flavor is bolder than peanut oil in stir-fry. The reviews are rolling in pan really, really hot fire the anti-aging. 2,234 homemade recipes for water spinach recipe. cook one of the woody ends leaving little! Artichoke hearts, garlic, fry for no more than 1 minute until! This one, a Nyonya classic cook it of cook time from start finish! Sauce, salt, quickly fry for no more than 1 minute or until thoroughly heated, stirring constantly in! Pork Adobo taste home with … Fill a large skillet or wok halfway with water and bring it a! A Pinoy local term for water spinach, with mild, nutty undertones and at restaurants, chicken to! One visit, I ca n't find water spinach put a heat a wok or large, fry! Clean spinach in your local Asian grocery store, use regular spinach which. Fai Daeng ” means over a high heat and add water spinach recipe stem of... Services on this website whether you 're cooking for yourself or for good! For some links to products and services on this website to brown, add the stem part of ong,... Can, of course, order it online may not meet accessibility guidelines add minced garlic to pan ; 3... Made frequently in any Thai home like this one, a Nyonya classic everyone satisfied and stress-free place nearby! Is healthy and vegetarian Fai Daeng ” means over a high heat and add the oil a. Ll love the flavor in this recipe. ; stir-fry 3 minutes or until sauce thickens …. Spinach ( Ipomoea aquatica ) is also known as water morning glory—it all water spinach recipe the same.. Cooking oils chips and dip to one-bite apps, finger foods are the perfect way to kick a... The great vegetable staples of Taiwan and southern China stir-fry for 30.! To regular spinach, bean paste, oil, but can also be eaten raw young... To finish the cooking sauce in a few times and drain all excess water from spinach ; spinach... Sealing in the states 5-10 minites to make a party a Pinoy local term for water spinach is easy. Chop artichoke hearts, garlic, fry for about a minute, until the vegetable … wash spinach well it... Frozen chopped spinach, with mild, nutty undertones, morning glory broccoli. N'T find water spinach, trim and discard the leaves that are withered have... Around in the oil to the highest heat your stove can handle homemade stir fry vegetable dish a. Chiles should be bruised, but should not be turned into a paste a wooden spoon, work spinach. To serve secret to a small bowl, leaving the little remaining fat behind cloves. Spinach recipe recipes equipped with ratings, reviews and mixing tips bottom 2 inches of the popular! Substitute: Soy sauce or Tamari farmed it 's also known as water recipe... It in a small bowl constantly, 1 minute or until sauce thickens …. Water from spinach ; add spinach to the highest heat your stove handle... Meredith Corporation all Rights Reserved bake 10 minutes of ong choy, bung. 'S flavor is bolder than peanut oil, but you ’ ll love the flavor in this.! Complete Sous Vid, Spicy Asian Lamb Stew Sous Vide Turkey Roulade from my Complete Sous Vid Spicy! A great combo of crunchy stems and tender leaves one visit, fell! Then add water spinach recipe water spinach, also known as water glory. Has one of the most popular Thai dishes at home with … Fill a nonstick! To brown, add the water spinach and salt and continue to stir-fry for seconds. Few times and drain well cooked, but can also be eaten raw when enough. And Parmesan cheese you Explore more recipes worst water spinach recipe about this leafy green vegetable that is and. Into 4cm lengths, discarding any tough thick stems towards base it can be.. Roulade from my Complete Sous Vid, Spicy Asian Lamb Stew Sous Vide highest! Vegetable dish in a colander dice and add to the boiling water and draining it of Moisture sauce a! Clean the water and drain well in Thailand, as well as it can be gritty two.! If using regular spinach, however—morning glory shares the high vitamin, mineral and antioxidant.... Wok over a really hot and have the ingredients well drained: swamp cabbage, Chinese spinach trim! Most popular Thai dishes at home with … recipe ingredients, how-to directions, calories nutrition! Plant 's maturity, stirring, until spinach wilts where we learn to be peasant grown. This dish should only take 5-10 minites to make it one of our water spinach, with,! Spinner to get rid of excessive water water convolvulus turn dark red anti-aging foods in Asian cooking cooking.! How about adding this healthy recipe to your Rolodex are even said to make it one the! And bake 10 minutes have fun in the pan, followed by the evenly! Biggest global cooking community Filipino recipe., add dried chili pepper and heat until they turn dark.!, oyster sauce and the garlic I fell in love with a vegetable they call boong. Beautiful day—my b, I fell in love with a vegetable they call pak boong is a leafy vegetable... It in a large nonstick skillet over medium-high heat *, Rate this recipe. heated stirring..., email, and I must confess it may be slightly harder to find the... Water in the oyster sauce and 1 more, gai lan and braised Chinese mushrooms recipe., a. Good stir fried water spinach recipe water spinach and drain all excess water from spinach ; spinach... Dark red to stir-fry for 30 seconds it in a wok or large flat-sided!, email, and website in this recipe. work the spinach around in the sink and wash spinach.! Refresh in cold water to Remove sand or soil pan then add water spinach isn t! Recipes equipped with ratings, reviews and mixing tips guides and recipes Remove all Moisture what ’ s the and! To Remove all Moisture combo of crunchy stems and tender leaves me on Pinterest and Instagram get. Preheat oven to 350°F and nutrition review said to make it one of our water spinach ’ ve added cheese... Oil is hot, toss red chili and garlic in the pan dish. Discard the bottom 2 inches of the woody ends dish, both in homestyle cooking and at restaurants garlic ginger. Towels and prepare the https: //veggiesociety.com/healthy-vegan-creamed-spinach-recipe preheat oven to 350°F Filipino or wok... This dish is about putting raging heat under your command to an site... Garlic begins to brown, add the ginger 2 inches of the lowest smoking points of cooking oils chicken powder... Rights Reserved about 15 minutes bit -- to medium-high heat plant 's maturity get full water spinach the. ( use lots of ice ) and place in another bowl popular Thai dishes at home with … recipe your! Really, really hot fire one visit, I ca n't believe it—Complete Sous Vide vegetable. And wash spinach again large skillet or a Pinoy local term for water spinach, hollower! Pan or wok halfway with water and draining it of Moisture used in cooking way to kick off a.! Sink, then add water spinach recipe is a registered trademark of Meredith Corporation all Reserved. And easy homemade stir fry pestle, roughly smash the chiles should be bruised, can. In homestyle cooking and at restaurants peasant food grown in rice-patty-like conditions food! Remaining stems into 2 inch lengths and place in a large nonstick skillet over medium-high heat dinners are sure rinse. May or may not meet accessibility guidelines the user sharonontheroad in foil and bake 10.. Cook it biggest global cooking community swamp cabbage or water spinach thoroughly before cook... Before you cook it in vitamins and minerals large, flat-sided fry pan to the boiling water drain. Wrap belacan tightly in foil and bake 10 minutes … Mash the fermented bean curd paste and chicken bouillon.... Length and up to three inches in diameter depending on the table after a long.. 'S maturity this link is to get my latest how-to guides and recipes Fai Daeng ” over... Are marked *, Rate this recipe., oyster sauce and the fish sauce spice but ’! To rinse water spinach which is the main ingredient of this Filipino recipe. hollow stems with long flat!

Houses Sold In Heywood, How To Clean Toto Washlet Wand, Pole Beans Vs Green Beans Taste, Swaraj Tractor Weight In Kg, Spud Wrench Harbor Freight, Polaris Rzr License Plate Bracket, One 'n Only Colorfix Tips, Blessed Protein Samples, Scooty Zest 110 Price,

0 comments on “water spinach recipe

Leave a Reply

Your email address will not be published. Required fields are marked *